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An Experience of Being a Modern-Day Sisyphus

By:

Zhao, Naomi

Among the many questions I ask myself, one that recently bothers me is: "Why on earth did I sign up for Cross Country and willingly subject myself to all this pain and suffering?"


Why indeed? It's a question that has gnawed at my mind with every step I've taken on those endless trails under the scorching sun and in the freezing rain. Cross country is a sport often overlooked, misunderstood, or simply dismissed as a leisurely run-through nature. But those who have ventured into its unforgiving terrain know that it's more than just a run. It's a crucible that tests not only the limits of physical endurance but also the depths of mental strength. For it is in the sweat-soaked shirts, the aching muscles, and the relentless pursuit of progress that I have come to recognize the profound nature of Cross Country as a trial for the forging of not only physical endurance but, more importantly, the unyielding fortitude of the human spirit.


Cross country is a unique sport in the way it shapes the mind. It's not about who can sprint the fastest or lift the heaviest weights; it's about who can endure the longest. The physical and mental suffering are equivalent. The story of Sisyphus, condemned by the gods to roll a boulder up a hill only for it to roll back down for eternity, serves as a powerful allegory for the mental suffering in cross country. The boulder, heavy and unyielding, represents the challenges and hardship of the sport. Every step in cross country may feel like pushing a boulder up a never-ending hill, with the unrelenting terrain, the relentless climbs, and the ever-changing weather acting as the relentless gods. Just as Sisyphus must find meaning and resilience in his eternal struggle, cross-country runners must also find purpose and strength in their journey. The mental struggle in both cases is a test of perseverance and an opportunity to discover the strength of one’s determination. It is this mental suffering that truly sets cross country apart.


Running long distances under the scorching sun is an exercise in mental fortitude. As the rays beat down relentlessly, your mind starts to play tricks on you. Doubt creeps in. The inner voice whispers, "Why are you doing this to yourself? You could be in the shade, sipping a cold drink, or enjoying the comfort of your home." It's a battle of willpower, and it's a battle that rages within your own mind. Similarly, running in the freezing rain is a test of mental resilience. The cold seeps into your bones, and every step feels like a monumental effort. The temptation to quit and seek warmth and dryness is ever-present. But those who persevere learn to shut out the discomfort and focus on the goal. They learn to embrace the suffering, for they know that it's a crucial part of the journey.


Cross-country imparts valuable lessons about resilience, determination, and the power of the human spirit. It teaches me that suffering is not to be avoided but to be embraced, that the path to success is often paved with discomfort and pain, and that the ability to endure these hardships is what separates champions from the rest.

In this grueling sport, where success is determined by time, a fraction of a second could have a significant impact on the athletes’ final standings. The true essence of cross-country is revealed in the meticulous measurement of these precious seconds - a domain where every tick of the clock is crucial in determining the outcome. These seemingly minuscule seconds add up to a significant distance: the distance between a podium and an honorable mention, the distance between glory and obscurity.


Cross-country counters against a world that often values instant gratification and quick results. It reminds me that the most meaningful achievements in life are the ones that require time, effort, and sacrifice. It challenges our obsession with immediate success and encourages us to embrace the grind, to find joy in the process rather than just the outcome.


Cross country is not a sport for the faint of heart. It's a sport that pushes you to your limits, both physically and mentally. It forces you to confront your weaknesses, to endure suffering, and to persevere through adversity. But it's also a sport that rewards those who are willing to embrace the challenge, push through the pain, and keep moving forward, one step at a time.


So, why did I choose cross country and put myself through this suffering? Because I wanted to test the limits of my physical and mental strength. I wanted to learn the art of enduring, find strength in suffering, and appreciate the beauty of the journey. Cross country may be a sport that demands a lot from its athletes, but in return, it offers valuable life lessons that extend far beyond the finish line.


In the end, it's not just about running under the scorching sun or in the freezing rain. It's about pushing through the pain, embracing the suffering, and discovering the incredible reservoir of strength that resides within each of us. Cross country is a sport that trains not only the body but also the mind, and for that, I am grateful, even when I find myself questioning my choices during those long, grueling runs.

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